Carol Grace
Move from anxiety, stress & overwhelm to celebrating life!
Comprehensive Counseling & Coaching
for Individuals, Couples & Families
Are you feeling anxious, stressed, overwhelmed, depressed, or generally unhappy with life?
Help and support are available, attuning to your particular needs. Psychology impacts biology. The body-mind-spirit system is its own best healer, with an endless capacity for growth and deepening, given the optimal conditions, openness and heartfelt guidance.
-
Relationships
Comprehensive therapy, attuning to your individual and relationship challenges.
Exploring your individual & relationship challenges.
Working with the support of the following methods : PACT, IFS, EFT, Gottmann Method
-
Trauma
Large and small distressing events of life.
Supporting your healing journey with the following methods I’m qualified and trained in: TRTP, EMDR, EFT
-
Consciousness, Awareness, Growth
Meditation, Non-Dual Guidance, Mindfulness Practices, Aligning with your true nature
ABOUT ME
As a psychotherapist, licensed in Licensed Marriage & Family Therapist, I offer Individual,Couple & Family Counseling.
I’ve maintained a private practice in Aspen and Carbondale, Colorado since 1992 and in addition to counseling, have taught and facilitated many classes, at CMC (local college) and privately, including:
Living an Integrated Life I Divorce-Separation I Therapy Groups - Intimacy I Are You Prepared to Die? I Women and Self-Esteem I Technologies for Creating.
I’ve lived in the Roaring Fork Valley since 1972, raised two daughters in Aspen and have three grandchildren. I participate in various summer and winter activities, yoga, and serve as a Volunteer Forest Conservancy Ranger in the White River National Forest.
I enjoy travel (in recent years to Nepal, China, Costa Rica, Europe and South Africa), taking continuing education courses, as well as attending or hosting spiritual and consciousness evolution programs.
In-person and remote options
My in-person practice is located in Carbondale, Colorado. Can’t make it into the office? No problem – Online Sessions are available as well.
Availability
Monday
Tuesday
Wednesday
Thursday
Friday
9:00am - 6:00pm
9:00am - 6:00pm
Closed
9:00am - 6:00pm
9:00am - 6:00pm
“Carol Grace has helped me tremendously during difficult times and transitions. I appreciate her holistic approach and guidance in keeping the body, mind and spirit strong. Counseling with Carol helps me function at my best.”
— K., Sales Representative
READY TO WORK WITH ME?