HOLISTIC THERAPY, COUPLE COUNSELING, TRAUMA RECOVERY THERAPY, INTEGRATIVE PSYCHOTHERAPY
Individuals • Couples • Families
A holistic approach to counseling that integrates embodiment of mind and spirit. Combining modern psychological insight with relational and contemplative practices to support the health of who You Are. Practical tools toward a balanced, fulfilling life. Specifically:
EMDR+Atttachment, Internal Family Systems, EFT/Tapping; The Richards Trauma Process; Breathwork; Meditations; Guidelines for Depression, Anxiety, Relationship Transitions. BEING WITH A HUMAN SUPPORTING EVERYDAY HUMAN EXPERIENCE (and beyond)!
Moving from Surviving to Thriving!
Everyday Awakenings
RELATIONSHIP TRANSITIONS; LIVING AN INTEGRATED LIFE; ARE YOU PREPARED TO DIE?
SMALL GROUP, INTERACTIVE PRACTICAL TOOLS, AFFORDABLE.
In Person with Online Options, DETAILS COMING SOON!
Holistic Therapeutic Counseling & Coaching
for Individuals, Couples & Families
Please feel free to book a Free Initial Consultation on the Appointment schedule
Together we assess your health, listening to signals that some part of you may want attention, signals like: ANXIETY, which says, “I’m NOT SAFE! FEAR, which feels like an UNCERTAIN FUTURE. GRIEF, a feeling of LOSS. Do you sometimes feel anxious, stressed, overwhelmed, depressed, or generally dissatisfied with life, and ready for a change? Do you feel powerless about the problems that occur in your life or about current events?
You’are not alone. Support is available, tailored to your unique needs. With the right conditions, genuine openness, and compassionate guidance, you can unlock your natural ability to grow and heal on all levels. As you explore the fullness of your life expression, you’ll discover new possibilities for transformation. You will receive clear guidelines, practical suggestions, and motivation to participate in a life of fundamental wellbeing.
-
RELATIONSHIPS
For INDIVIDUALS and COUPLES. Comprehensive therapies, exploring relationship challenges in collaboration with the following and other approaches : PACT, IFS, EFT, Gottmann approaches.
-
Distressing Life Events and Trauma
Large and small distressing life events.
Move from Survival Patterns to Freedom. Your healing journey will be supported by integrating methods such as TRTP, EMDR, EFT, Family of Origin issues, past and recent traumas. REWIRE your Whole Body Mind System.
-
WHOLE BEING WELLNESS. Coaching.. Consciousness, Awareness, Growth
Meditations, Daily Practices, Breathwork, Spiritual Guidance, Mindful Awareness Practices, Deepening in Alignment with your True Nature. Manifesting. Energy healing.
ABOUT ME
Awakening and Psychotherapy. As a Licensed Marriage & Family Therapist, I offer Individual,Couple & Family Counseling. In addition, I have an extensive background in Holistic Health Coaching and as a Spiritual Awakening Guide.
I’ve maintained a private practice in Aspen and Carbondale, Colorado since 1992/ In addition to one on one and couple counseling, I have developed, taught and facilitated many classes, at CMC (local college) and privately, including:
Living an Integrated Life I Divorce-Separation I Therapy Groups - Intimacy I Are You Prepared to Die? I Women and Self-Esteem I Technologies for Creating; Intuitive Development; Past Life Regression Therapy.
I’ve lived in the Roaring Fork Valley since 1972, raised two daughters in the central Colorado mountains, and have three grandchildren. I participate in various summer and winter outdoor activities, maintain a lifelong yoga practice, and on summer weekends serve as a Volunteer Forest Conservancy Ranger in the White River National Forest.
I enjoy travel (in recent years to Nepal, China, Costa Rica, Europe and South Africa), taking continuing education courses, as well as attending or hosting spiritual and consciousness evolution programs.
I look forward to hearing your life experiences and if you feel stuck in some area, let’s find a way through!
In-person and remote options
My in-person practice is located in Carbondale, Colorado. Can’t make it into the office? No problem – Online Sessions are available as well. You may book a free Initial Consultation at the top of the appointments. You will find the office forms there.
Availability
Monday
Tuesday
Wednesday
Thursday
Friday
9:00am - 6:00pm
9:00am - 6:00pm
Closed
9:00am - 6:00pm
9:00am - 6:00pm
“Carol Grace has helped me tremendously during difficult times and transitions. I appreciate her holistic approach and guidance in keeping the body, mind and spirit strong. Counseling with Carol helps me function at my best.”
— K., Sales Representative
READY TO WORK WITH ME?